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Ozaukee County News

Sunday, November 24, 2024

Mindful Movement to be held March 31

Mindfulness

Cedarburg Chamber of Commerce recently issued the following announcement.

Mindful Movement

Date and Time

Thursday Mar 31, 2022

9:00 AM - 9:45 AM CDT

Location

Embodied

W63N547 Hanover Avenue

Cedarburg WI 53012

Fees/Admission

$10 per class

Registration Required

Website

http://www.embodiedblends.com

Contact Information

Gina

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Mindful Movement

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Description

A gentle movement class drawing from various modalities such as dance, Yoga, fitness, and Eastern traditions. Designed for those struggling with low energy, chronic pain, injury recovery or intense soreness, this class will help to improve your mobility, increase circulation, and develop mind-body awareness while honoring limitations.

Original source can be found here.

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